THE CAUCASUS,
NO DETOURS.
20 pages to prepare your Wrestling camp in Dagestan or MMA camp in Chechnya. Visa, flights, budget, prep, equipment, culture. All inside.
WHAT THE GUIDE CONTAINS
Russian visa: we handle it
Full end-to-end handling. You provide 3 documents, MKR takes care of the letter, form, submission, and follow-up.
Flights and itineraries
Istanbul to Makhachkala (Wrestling) or Grozny (MMA). Comparison, price windows, domestic flight included.
What is included
A clear breakdown of what your MKR package covers and what is on you. No gray areas.
6-week physical prep
Cardio, strength, specific endurance, peaking. Adapted to your discipline.
Complete equipment list
Exhaustive list: clothing, protection, hygiene, admin. Nothing superfluous.
Culture and immersion
Codes to know, useful Avar and Chechen words, local cuisine.
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TWO LANDS OF COMBAT
Dagestan has produced more wrestling champions than any other region in the world. Chechnya is redrawing the MMA map. You choose yours.
WHO IT IS FOR
You travel alone
The guide helps you structure your trip from A to Z. No logistical stress, just the training.
You travel with family
Dedicated section: child supervision 8 to 17, suitable accommodation, safety.
You travel with your club
Tiered pricing, collective organization, team brief included in the guide.
A PREVIEW OF THE GUIDE
WHAT THEY DID WITH IT
« The guide saved me from three visa mistakes. The prep calendar got me back in shape before the camp. »
« We prepared everything by following the checklists. On arrival, zero bad surprises. »
FREQUENTLY ASKED QUESTIONS
Is it really free?
Yes, completely free. No payment, no hidden premium version.
When do I receive it?
Instantly. The download button appears as soon as you confirm your email.
What format?
20-page PDF, optimized for A4 print and mobile reading.
Available in English?
Yes, available in English and French.
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