MKR Camp · Choose your stay

CHOOSE
YOUR SESSION.

Four sessions per year aligned with French-speaking school holidays. MKR handles everything: visa, domestic flight, transfers, accommodation, meals, coaching. You only book your international flight.

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Official sessions 2026 / 2027
Other formats
Disciplines and Program 2026

MMA

Striking, clinch, takedowns, submissions. Daily sparring with local fighters. Stand-up to ground transitions.

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ADULT WRESTLING

Freestyle wrestling. Dagestani methods passed down by champions, daily sparring.

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YOUTH

Program for ages 8-17 with a participating parent. Progressive coaching, ratio of 1 coach for 5 children, reinforced safety.

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Program overview Athlete testimonials
Two destinations, one discipline per camp
Caucasus · Russia · Wrestling

DAGESTAN

Birthplace of world freestyle wrestling. For adult and youth Wrestling camps.

Discover Dagestan
Caucasus · Russia · MMA

CHECHNYA

Land of MMA champions. For adult MMA camps.

Discover Chechnya
Prepare the trip
Dagestan and Chechnya combo available on custom camps only.
Discover MKR · Proof and resources
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Understand, get in touch

Two weeks after returning, I won my first regional title. What I built there, no gym in France could have given me.

Thomas B.Boxing · Lyon · Fall 2025 session
THE CAMP

1 TO 3 WEEKS THAT CHANGE THE WAY YOU FIGHT.

Total immersion in the Caucasus. Wrestling in Dagestan, MMA in Chechnya. Coaching, accommodation and meals handled. You just fight.

MMA sparring in a Caucasus gym
IMMERSION

THE CAUCASUS ON THE MAT

Daily sparring with local fighters. Methods passed down from generation to generation.

PHILOSOPHY

WHY THE CAUCASUS

The best fighters on the planet all come from the same place. The Caucasus. Here, fighting methods have been passed down from father to son for centuries. Mats, sweat, and coaches who have built world champions.

MKR opens the doors of this world to you. Whether you are an experienced competitor or a serious amateur who wants to live elite conditions, you train at the same level of demand.

TOTAL IMMERSION

For 1 to 3 weeks, you live, eat and train with local athletes. Complete immersion in Caucasian fighting culture.

HERITAGE OF THE CAUCASUS

Methods that have produced Khabib, Makhachev, and hundreds of Olympic wrestling champions. In Grozny, Akhmat Fight Club has shaped Khamzat Chimaev and the new generation of MMA.

INCLUDED

WHAT IS INCLUDED

Russian visa

Consular fees, invitation letter, EU questionnaire and file support. Everything is included.

Domestic flight

From Istanbul to Makhachkala (Wrestling) or Grozny (MMA). You only organize the flight to Istanbul.

Local transport

Airport-camp transfers and all on-site travel.

Accommodation

Shared camp lodging, clean and functional. You focus on training.

2 sessions/day

Twice-daily training in your discipline. Morning and late afternoon.

Local coaches

Champions and veterans of the Caucasus. Methods passed down from generation to generation.

Excursions

Mountain hikes and cultural visits on the rest day.

2 meals/day

Caucasian cuisine rich in protein. Diet adapted to athletes.

NOT INCLUDED

WHAT IS NOT INCLUDED

International flight to Istanbul (book freely)
Travel insurance (mandatory, on your side)
Personal equipment (gloves, shin guards, mouthguard, groin protection)
Personal expenses on site (drinks, shopping, tips)
MKR surcharge for applications under 30 days before departure (express processing)
LOGISTICS DETAILS
24 HOURS

A TYPICAL DAY

07:30

Wake up

The morning belongs to those who rise early.

08:30

Breakfast

Hearty meal, protein, energy for the morning.

10:30 / 11:00

Morning session

Wrestling (adults or youth) at 10:30. MMA at 11:00. Sparring, technique, drills.

13:00

Lunch

Recovery and nutrition.

14:30

Recovery

Rest, stretching, treatment if needed.

17:30 / 18:00

Afternoon session

Wrestling at 17:30. MMA at 18:00. Competition intensity, supervised sparring.

20:00

Dinner

Evening meal free according to your personal plan.

22:00

Rest

Sleep. The body rebuilds.

VENUES

THE TRAINING GYMS

Main training gym in the Caucasus, Olympic mats
Main gym. Olympic mats, climate controlled. Capacity 30 athletes.
Striking training on pads in the secondary gym
Secondary gym. Striking equipment, heavy bags, MMA cage.
MKR camp accommodation in the Caucasus
Camp accommodation. Simple, clean, functional. Not a hotel, a place to rest.
Communal meal between athletes and coaches
Communal meal. Caucasian cuisine, protein, brotherhood.
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