STRIKE. TAKE DOWN. SUBMIT.
Complete MMA program in Grozny, in the epicentre of modern MMA. The level of sparring you will not reproduce anywhere in Europe.
- Russian visa includedApplication handled end to end by MKR
- Domestic flight includedIstanbul to Grozny (GRV), direct
- 2 sessions/day11:00 and 18:00, 6 days a week
- Advanced level required5+ years, selection by video call
- 15 spots per session4 sessions per year
SPARRING. INTENSITY. LEVEL.
Antoine is an amateur fighter transitioning pro. He came to the camp to test himself against the Chechens and step up before a championship. 54 seconds of raw sparring in Grozny.
MMA IN CHECHNYA
Chechnya is one of the hardest MMA ecosystems in the world: teams that pay their fighters a salary, professional gyms by the dozen, and the world's 2nd largest MMA organisation based in Grozny. MKR's partner coaches teach a complete MMA, inherited from Caucasian wrestling and sharpened by years of international competition.
Every session is structured: technique, drills, sparring, debrief. Intensity stays high for everyone, but sparring is calibrated to your level by the coaches. The MMA camp is exclusively based in Grozny.
SPAR WITH THE BEST
Sessions shared with the fighters of the professional teams and Grozny's new wave. An intensity you will not reproduce anywhere in Europe.
THE CHAMPIONS' TEAM
Grozny's partner gyms train several fighters from the world's elite, up to UFC belts. Our partner coaches are the same ones shaping that generation, in the same gyms where you will train.
During your camp, you share the mat with fighters who have that level in their blood and who calibrate their sparring to yours. The pressure and technical precision are felt from the first round.
DEBRIEF AFTER EVERY SESSION
Grozny coaches never let you finish a session without a technical debrief. Corrections are precise, individual, and built on thousands of versions of the same move observed and corrected.
This short technical loop (technique, drills, sparring, debrief) is the DNA of the Chechen school and explains why Grozny fighters progress so fast.
CE QUE TU VAS TRAVAILLER
Stand-up
Boxing, kickboxing, elbows and knees. Distance and timing work.
Clinch
Wall control, dirty boxing, throws from the clinch. A Caucasian specialty.
Takedowns
Singles, doubles, body locks. Integrating wrestling techniques into MMA.
Ground and Pound
Ground control, striking from dominant position. Guard management.
Submissions
Chokes, arm and leg locks. Chains from the transitions.
Transitions
Fluid standing-to-ground switches. Scrambles, position recoveries. The Caucasus strong point.
DÉROULEMENT D'UNE SESSION
Warm-up
Mobility, activation, shadow boxing.
Technique
Demonstration and repetition in pairs. Focus of the day.
Drills
Fight situations, combinations, timing.
Sparring
5-minute rounds. Intensity adapted to the level.
Debrief
Coach feedback, key points, individual notes.
Official MMA hours: morning 11:00 and afternoon 18:00. No overlap with Wrestling sessions.
1 690 € per person · 1 week
Russian visa, domestic flight from Istanbul, transfers, housing, 2 meals and 2 training sessions per day. You only handle your flight to Istanbul.
Group rates (from 1 290 € per person) · Dedicated Family package
Next session17 August - 5 September 2026
15 places MMA disponibles sur 15APPLYFree 5-minute application · No payment before your video call validation
A specific question? Direct WhatsAppIS THIS CAMP FOR YOU?
It is for you if
- You have 5+ years of regular practice or competition experience (regional to international).
- You want to spar with professionals and see where you really stand.
- You are looking for a complete, wrestling-based MMA: clinch, takedowns, ground control.
- You accept the local frame: discipline, respect for the coaches, conservative culture.
Skip it if
- You have less than 5 years of practice: the form blocks below Advanced level, no exceptions.
- You have no ground game: Chechen MMA is built on wrestling.
- You want to discover MMA on holiday: start with the Wrestling camp in Dagestan.
- You cannot stand being dominated in sparring: here, everyone is in the first days.
The Advanced level is non-negotiable: your sparring partners are professionals and the pace assumes a real technical base. Ruslan confirms every profile on a video call before validation. Not there yet? The Wrestling camp in Dagestan is the best way in.
FROM APPLICATION TO THE CAGE
Online application
5 minutes, free and without commitment. Your MMA profile, your record, your dates.
Video call with Ruslan
Within 48 hours. Advanced level validation, answers to your questions, project framing.
MKR prepares everything
Russian visa, direct Istanbul-Grozny domestic flight, housing, gyms. You: flight to Istanbul, insurance, preparation.
Departure
Pickup in Grozny, 30-minute transfer to camp, first training the next day.
No payment at application. You only pay after validation on the video call.